Services


Individual Therapy

At some point in your life, you may feel stuck, are in need of help, or just don’t know what to do next. Whether you know what’s wrong or something “just feels off,” talking with a therapist can help. Individual therapy can provide relief for anxiety, depression, stress, irritability, and panic. I provide short and long-term therapy to support you through the challenges of life stressors, transitions, work, personal growth, relationships and parental support. Growth comes from understanding our inner world and how we relate to others.


Couples & Relationship Therapy

Marital or Couples therapy helps partners by creating a context where emotionally charged issues in the relationship can be explored and where each partner develops awareness of how their behavior contributes to the problem situation. I approach work with couples and relationships using attachment theory to understand the disconnection, communication issues, and common dynamics that can happen in connection with others. I seek to provide guidance to developing a relationship that is communicative, respectful of each other’s boundaries, and with awareness of each other’s needs and feelings.


Pricing

Pricing

Virtual sessions only. Hours by appointment.

Evenings and weekends available.

Private Pay Only.

Individual Therapy:

$120 per session

Couples and Relationship Therapy:

$160 per session